Exersice vs food

What to do when and why?

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Elizabeth

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3 thoughts on “Exersice vs food

  1. jbmarwood says:

    This makes no sense. Exercise burns calories while food puts calories on so how can it be a tie?

    • You will only put on weight if you eat a lot of sugar, sweets and other stuff that isn’t “real” food. But if you eat right and exersice, then the food you eat will only be to build muscles and to make your body function right. :) but you might find that you’ll gain weight when you’ve worked out but only because muscles weigh more than fat.

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