Post workout

Finally finished my workout and I’m hopping into the shower in a minute. But I just have to say that the beginning of this workout I thought I was going to die. A total cardio blast killed me but I managed to catch my breath and finished even though I had to pause and take it slower. I just had a wake up call that my body wasn’t coping as well as before, but it’s better to go slow and finish then to give up.

Today’s equipment..

last ned

Elizabeth

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