Health benefits during Ramadan

Heath benefits of fasting during Ramadan:

1. Detoxes & revitalizes the body
2. Blood sugar and blood pressure drops
3. White blood cells become more active
4. Organs start their repair process
5. Getting better concentration
6. The body repairs any damaged cells
7. Liver, kidney and skin are detoxing
8. Last 10 days you get more energy, improved concentration and memory

Elizabeth

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