You might have noticed that I was absent from social media yesterday from 10 p.m. I know I’m too much on my social media and now that I have extended my media platform for ‘my life as Elizabeth’ it gets even more addictive. I’ve added twitter and instagram but I need to find a balance and stop myself before it takes over my life.
That’s why I’m participating in a two week challenge to put away my phone from 10 p.m till I wake up. This will help me sleep better since the light from the screen actually makes you more awake. And I will have a deadline on when things have to be done. I see this as a massive challenge since I also have a full time job where I am most hours of the day. But hopefully it will give me a sense of balance.
Are you up for the challenge? Till the 1st of April I will challenge myself and hopefully it will automatically stay in my system.
Elizabeth