Benefits during Ramadan

Heath benefits of fasting during Ramadan:

  1. Detoxes & revitalizes the body
  2. Blood sugar and blood pressure drops
  3. White blood cells become more active
  4. Organs start their repair process
  5. Getting better concentration
  6. The body repairs any damaged cells
  7. Liver, kidney and skin are detoxing
  8. Last 10 days you get more energy, improved concentration and memory

Elizabeth

Ramadan

Skjermbilde 2017-05-30 kl. 14.23.29

The 9th month of the lunar calendar is the month of Ramadan.
The month where the Quran was revealed in year 610.
The month where the doors of heaven are open and the doors of hell are closed.

"Recite in the name of your Lord who created - 
created man from a clinging substance.
Recite, and your Lord is the most Generous - 
Who taught by the pen -
taught men which he knew not".
(Quran 96:1-5)

Make the most of this month and have a blessed Ramadan!

Elizabeth

A trip down memorylane

I was on my way home from the grocery store today when I began to think.. I was at the exact same place I went with my mum every Saturday from the age 10 till I became 14, if not 15 years old. We had these Saturday shopping trips where we drove to the next ‘big’ mall. We would window shop, or try out lots of clothes, where I ended up finding something and begged “pretty, pretty please” to my mum till she agreed to pay for the item(s) or loan me the money. After some hours of shopping we would sit down and have coffee, cake and lunch. I remembered that I always asked if I could have a sip of my mothers coffee from an early age. I would tell her my verdict and she’d agree. The last hour went to food shopping before we drove home.


That little memory made me think about all the other things that happened that never where planned. Because let’s be real, those are the happenings that are most exited and the ones you remember.

It’s funny how you’re life avowals & I can’t wait to find out what my life has planned for the next years to come.

Elizabeth

My journay through 2013

I thought I’d do a throwback since I have some time on my hands I want to take a trip to memory land and remember what made 2013 so special. So let’s go back to the beginning..

New year’s – My family just flew home after spending the holiday’s in the cold north. And as new years snok upon us I had big hopes and expectations. And on that very night on new years I knew that 2013 would be great.

When you find your other half – After passing February 14th I found out that my long-lasting crush was more than just that. I started looking forward to the end of the first half of the year and started figuring out who I wanted to be.

Getting up when your down – After spending an amazing time in Germany with my Family for 3 weeks I came home getting devastated news, or so I though at that time. I had to learn how to push myself up from my own distractions. And I wouldn’t have made it without my best friend who has been there threw it all.

1st of August – The day I was dreading but also looking forward to. This would be a new start and a way for me to get a clean slate. This was the day I started working as an intern at my hairdresser salon where I’ve been working as a extra-help for the past year. Already the first day and hour at my new job I had customers, and now when I look back I’m glad I just threw myself in it.

18th birthday – The day I’ve been waiting for since I was 8. Finally I turned 18, but I was actually dreading the last few weeks before this day. I wanted to stop time and stay 17. The though of being 18 scared me even though I knew I would get a lot more freedom. The day came and it was a total disappointment. I tried not to have any expectations but I have to say it was really hard since I turned 18 and this only happens once and is supposed to be special. The day went by just as fast as it came. And after all the waiting since I was little it wasn’t all that.

26 of September – One month after my birthday and only 3 months after I had taken my first driving lesson I stood in front of my drivers test. I past With flying colors and I finally earned a bit more freedom.

Berlin 2013 – My second trip in 2013 was to Berlin for the 4th time with my best friend. It was planned a year before but only started to sink in the week before departure. We would be alone in a different country for 5 days. We had a blast and really got to know each other more as well as the city, Berlin.

Moving back home – In the mid of October I packed up my things at my mum’s house and moved back in to my childhood home. I knew this would give me more peace and room to breath.

Perfect end to a perfect year – The last trip of the year was more of a spontaneous one that only happened 4 weeks ago. My dad and I packed up our things and flew to America, more specific Florida. We stayed there a wonderful 7 days and ended the year flying into 2014 and also home again.

Elizabeth