I’m starting today off with a warm cup of lemon with honey. I woke up with a little bit of a itching throat and I do not feel like getting sick now. I have to make myself breakfast soon because my stomach does get a little bit upset if I wait too long.
Yesterday was a rainy autumn day but that didn’t stop us from going out. I got to use a new rain cover for the stroller and I came to know that I need a new rain jacket, one that is a bit bigger and longer. Something I will look for today when I’m going shopping with my mum. We walked down to our local shopping center and sat down to eat pancakes and I had one of the best frappes. The little one also got some walking shoes which will make it easier for him to practice.
Yesterday evening we all went out for pizza which was nice. It’s been a while since we’ve been out, and it was actually the first time with our son.
Today will be one of those normal days again. I’m planning on working out, maybe doing a warm up outside and then in the evening I have some alone time with my mum. Nice little surprises like these during the week is what you need once in a while.
There is only so much time in one day and when most hours go by to cook, clean, feed or change a diaper, there is only a little amount left. So you have to make the most of every minute especially when it comes to working out. I’ve found that multiple exercises put together is a great way to save time but also getting a full body workout. I stick to short workouts with a maximum of 5 exercises. If I want I’ll do a longer warm up, like today.
I started of with a 45 minute walk around the neighborhood to get my legs moving and body warmed up. When I got back home I only had a limited amount of time before I had to give the little one food again. So no time waisting I found 2 dumbbells & an ab roller. This is all you’ll need for this quick workout, and a couple of minutes to spare. I repeated the set 3 times with 12 repetitions.
If I can do it, you can do it too!